Author: mariya.klimova.life

  • Intentional Living Through Seasons of Change: Why I’m Choosing a No-Spend Month This Year

    From faith and fitness to budgeting and habits, a personal reflection on intentional living and lessons learned through life’s seasons. A Bit Of My History Over the years, I have achieved many goals that I set at the beginning of a new year. I have also experienced many failures for different reasons. But now I Read more

  • A Biblical Approach to Healthy Eating

    Has modern food lost its God-given goodness? Find out how processed diets distort truth and why returning to biblical foods can change your health. How To Find Truth In Confusion? There are many different beliefs in the world today, but there is only one real truth. No matter what people may make up or choose Read more

  • The Science Behind Fasting: Unlocking the Body’s Natural Ability to Repair

    Explore the science of fasting, how the body uses stored resources, and why true water fasting can trigger deep cellular repair.The blog provides general information about health. The information and other content should not be construed as medical advice. Consult your healthcare provider before making health decisions.  What Is Happening In The Body During Fasting Read more

  • Creating a Home That Works—Even on Your Worst Days

    After breaking my arm, I learned how to simplify my home, create easy systems, and break free from overwhelm. Transformative systems and simplifying lessons for my home. A Struggle To Keep Up With My Home I want to share how God turned my difficult circumstances for good. One area I was really struggling with was Read more

  • Why Simple Days Bring Me Joy: The Beauty of a Quiet Routine

    Learn how small habits, slow living, and mindful routines help me stay grounded, reduce stress, and enjoy the beauty of ordinary days. Simple Habits That Reduce Stress There are some things in my daily routine that I need in order to reduce my stress. There are a few small habits I try to build into Read more

  • The Right Way To Fast And To Break a Fast: How To Fast Safely 

    A faith filled look at fasting: how I practice biblical fasting safely, restore my body, and find peace in God during quiet seasons of renewal.  The blog provides general information about health. The information and other content should not be construed as medical advice. Consult your healthcare provider before making health decisions.  Biblical History  There Read more

  • The Quiet Satisfaction of Using Things Well: My Worn Out Pair Of Converse

    Letting go of excess and learning to wear things out brought me peace, gratitude, and a deeper appreciation for mindful living. My Journey Of Owning Less There are some things I’ve stopped buying since learning about minimalism and decluttering my home. I don’t consider myself a minimalist, but I see the benefits of owning less Read more

  • What Happens When You Stop Letting Fear Guide You: My Fasting Experience

    Discover how overcoming fear and trusting God helped me rediscover the spiritual and physical power of fasting.The blog provides general information about health. The information and other content should not be construed as medical advice. Consult your healthcare provider before making health decisions.  Sometimes Fear Can Stop Me From Doing The Right Thing Since I Read more

  • Through a Child’s Eyes: The Serious Work of Play

    Discover what working with preschoolers taught me about imagination, focus, and why play is more meaningful—and exhausting—than it looks. Children Play All The Time I work with preschoolers, and I see children a lot every day. They never want to stay still—they love to play and stay busy. They never stop. Basically, whenever they’re not Read more

  • Wellness Starts Within: A Journey Toward Natural Healing

    Your body knows how to heal—learn how rest, nutrition, and mindfulness can help you live a healthier, more intentional life.The blog provides general information about health. The information and other content should not be construed as medical advice. Consult your healthcare provider before making health decisions.  Our bodies are made to heal themselves. I truly Read more