Category: Personal Growth
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From Monthly Perfectionism to Lifelong Happiness: A Personal Growth Story
Discover how I transformed from perfectionist goal‑setter to lifelong happiness seeker—faith, health & family fueled my journey. Ready to be inspired? How often do we define our goals? When I was in my early twenties, I was a perfectionist and set new goals every month. I tried to cover all areas of my life and… Read more
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The Health Benefits of Fasting: My One-Year Experience
Learn practical tips, challenges, and how fasting transformed my energy, immunity, and daily life. Discover my personal journey with fasting — from spiritual growth to improved health.The blog provides general information about health. The information and other content should not be construed as medical advice. Consult your healthcare provider before making health decisions. Fasting is… Read more
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What a Home Means to Me – a Place to Restore and Recharge
At different points in my life, I imagined my home in different ways. When I was younger, as a perfectionist, I tried to make everything perfect. So, when my children or husband went about their daily lives—disordering the bedrooms, making dirty dishes, or leaving a mess on the countertop—I would get really upset and angry… Read more
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Hello. My name is Mariya – a Friendly Introduction
I am a wife and a mother of two adult boys. We all come from Central Asia and now live in California. I work full-time as a teacher at a school.We rent an apartment, and we’ve moved twice in the six years we’ve lived in the United States. There were times when I didn’t feel… Read more