Tag: personal growth
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Do It Wrong. The Fear of Mistakes Is Holding You Back
Afraid of making mistakes? Discover why doing something imperfectly is better than doing nothing and how mistakes become your greatest teachers. The Worst Thing Theodore Roosevelt once said: “In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing… Read more
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You Can Do Hard Things: The Power of Practicing Discomfort
Learn how embracing challenges and discomfort can strengthen your character, deepen gratitude, and improve your life. You Can Do Hard Things! This is a phrase I often say at work and at school. I say it to children who are learning to do new and challenging things. I know for a fact that the things… Read more
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Fear of Looking Dumb
Moving to a new country taught me to stop fearing mistakes, ask questions freely, and care less about what others think. People Don’t Think About YOU! We depend a lot on the opinions of others. We are often self-conscious and try to look good in other people’s eyes. When I was younger, I worried much… Read more
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The 80/20 Rule: Small Changes That Protects My Mental Health
What small changes make the biggest difference in mental health? A thoughtful look at gratitude, simplicity, creativity, rest, and being present in everyday life. The 80/20 Rule The 80/20 rule, or Pareto Principle, states that roughly 80% of outcomes (results) come from 20% of causes (inputs). What 20% of effort creates 80% of the impact?… Read more
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The Power Of Small Wins
Small decisions made consistently can have a bigger impact than one dramatic life event. Here’s why tiny habits matter more than you think. The Role Of Unexpected Big Events There are different kinds of things that can impact our lives. There can be one big thing that happens, sometimes unexpectedly. It can be something good,… Read more
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Intentional Living Through Seasons of Change: Why I’m Choosing a No-Spend Month This Year
From faith and fitness to budgeting and habits, a personal reflection on intentional living and lessons learned through life’s seasons. A Bit Of My History Over the years, I have achieved many goals that I set at the beginning of a new year. I have also experienced many failures for different reasons. But now I… Read more