Category: Personal Growth
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The Health Benefits of Fasting: My One-Year Experience
Learn practical tips, challenges, and how fasting transformed my energy, immunity, and daily life. Discover my personal journey with fasting — from spiritual growth to improved health. Fasting is a great tool for your soul and body. But to get the most of it you need to follow some basic guidelines. Different Seasons of Fasting… Read more
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What a Home Means to Me – a Place to Restore and Recharge
At different points in my life, I imagined my home in different ways. When I was younger, as a perfectionist, I tried to make everything perfect. So, when my children or husband went about their daily lives—disordering the bedrooms, making dirty dishes, or leaving a mess on the countertop—I would get really upset and angry… Read more
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Hello. My name is Mariya – a Friendly Introduction
I am a wife and a mother of two adult boys. We all come from Central Asia and now live in California. I work full-time as a teacher at a school.We rent an apartment, and we’ve moved twice in the six years we’ve lived in the United States. There were times when I didn’t feel… Read more